Clearing our minds of unwanted thoughts and concentrating on a work- or school-related task seems impossibly difficult sometimes. There's so much going on in the world right now, so feeling scattered, overwhelmed, and mentally exhausted is totally understandable. Luckily, there are numerous powerful ways and methods to reduce brain fog and increase mental clarity, and aromatherapy is one of them. There are many beautiful essential oils and blends that can help our minds process things more easily. Here are some of our favourite diffuser blends for focus and productivity:
In the Now
- 3 drops of Tangerine Oil
- 2 drops of Lavender Oil
- 2 drops of Rosemary Oil
When it comes to creating blends for concentration and mental clarity, citrus oils can be extremely useful. We chose Tangerine Oil because it has a fresh, sweet, citrusy, and bright aroma. Aromatherapy practitioners often use this gorgeous oil to deal with irritability and nervous exhaustion. In case this oil’s scent is a bit too intense for you, we suggest working with Sweet Orange Oil instead. Lavender Oil is highly valued for its calming and sedative properties. It can help relieve stress and anxiety as well as promote relaxation. Last but definitely not least, Rosemary Oil boosts this combo with its invigorating, herbaceous, sweet, and slightly medicinal aroma. This oil is an immensely important ingredient in this blend because it can help improve memory and enhance alertness.
Seize the Day
- 4 drops of Lemon Oil
- 3 drops of Peppermint Oil
- 2 drops of Rosemary Oil
This diffuser blend is wonderfully stimulating, hence its name. It can help you focus and get things done more easily. With its energising and uplifting scent, Lemon Oil is one of the most commonly used essential oils for concentration, motivation, and productivity. Research has shown that it can promote positive mood as well as reduce feelings of stress and anxiety. There’s also Peppermint Oil - an essential oil that’s cherished for its ability to increase alertness and stamina. If you find its aroma too strong, consider replacing it with Spearmint Oil. Lastly, Rosemary Oil stimulates mental activity and improves memory, which is why it’s perfect for students and everyone else who wants to sharpen their attention.
Get Centred
- 2 drops of Lemongrass Oil
- 1 drop of Lime Oil
- 1 drop of Basil Oil
This is yet another amazing diffuser blend for the mind. Lemongrass Oil possesses a fresh, lemony, and faintly herbaceous aroma. It’s popularly used to assist with both physical and mental exhaustion. Lime Oil’s cheerful scent makes it ideal for this blend. It clears the mind, uplifts, and motivates creativity. Finally, Basil Oil is incredibly stimulating and energising and can help you strengthen your attention.
Kiss Distractions Goodbye
- 3 drops of Bergamot Oil
- 3 drops of Cypress Oil
- 2 drops of Frankincense Oil
If you enjoy working with essential oils with complex aromas, chances are you’ll love this trio. Bergamot Oil has a gorgeous citrusy scent with floral undertones. It can help calm your anxious mind and elevate your mood. Cypress Oil boasts a lovely woody aroma that blends exceptionally well with a lot of oils. Many experienced aromatherapists recommend it for concentration, willpower, and motivation. Last but not least, Frankincense Oil has a grounding and relaxing effect.
For simpler blends for focus and memory, pair Eucalyptus Oil with Lavender Oil or Cypress Oil with Coriander Seed Oil.
Have you ever diffused some of these combos? What’s your go-to blend for concentration and clarity? Feel free to let us know!